dunkin donuts calories

By   december 22, 2020

Log In. Order to Pick Up. Which drinks should you avoid? (Serving Size: 1 Munchkin) Munchkins Calories Calories From Fat Total Fat Saturated Fat Trans Fat Cholesterol … Choose from the options below to see the full nutrition facts, ingredients and allergen information. Home. Next up is the cold brew! There are 410 calories in 1 donut of Dunkin' Plain Stick Donut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 270 calories in a Frosted Snowflake Donut from Dunkin Donuts. Dunkin' Donuts Dunkin' Donuts - Large Caramel Iced Coffee (Almond Milk and Splenda) Serving Size : 1 serving. Choose cream cheese reduced fat to reduce their consumption of 100 calories and 8 grams … Bacon & Cheese Rollups. The unhealthiest breakfast sandwich Dunkin’ Donuts offers is their sausage, egg, and cheese on a croissant, with a whopping 650 calories, but if you’re looking to eat healthy there are thankfully plenty of options that clock in at less than 300 calories. While you certainly won’t find anyone claiming that doughnuts can be a health food, the offerings at Dunkin’ Donuts actually run the gamut from decidedly artery-clogging to decidedly low-cal. Most of those calories come from fat (45%) and carbohydrates (36%). Don’t have an account yet, sign up to unlock rewards and offers. If you enjoy a donut in the morning or afternoon, try to balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber, and provide lean healthy protein. If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut than you will with a breakfast sandwich. DELIVERY. Trova calorie, carboidrati e contenuti nutrizionali per dunkin donuts-actual e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Dunkin’s original glazed doughnut is 260 calories, and it only contains 30 grams of carbs, and 14 grams of fat, which is a lot for such a small amount of food. We've got it all. Watch out for frosting and toppings — sugar and glazed doughnuts are somewhat less caloric. How many calories in Dunkin' Donuts Glazed Fritter. sign up DD CARD. Amount Per Serving. LOCATIONS. Calories in Dunkin’ Donuts Munchkins. Serving Size : 2 Pumps. Bacon Egg & Cheese Sandwich. Toasted Coconut Donut: 420 Calories So which donuts should you avoid if you want to keep your trip to Dunkin' Donuts healthy? There are 250 calories in 1 donut of Dunkin' Jelly Donut. Calories in Dunkin’ Donuts Munchkins. 120 calories. But if you go to Dunkin' Donuts once in a while, you can keep your diet on track by choosing the lowest calorie donut and food choices. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. But you can still make better choices. Updated: 10/31/2020. You'd need to walk 70 minutes to burn 250 calories. Dunkin' Donuts Menu > 7,317 Locations in 44 States. Angus Steak and Egg Sandwich. 1 extra large (24 fl oz) Nutrition Facts. Are donuts your guilty pleasure? Bagel, 310-390 Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dunkin Donuts Stuffed Bagel Minis Nutrition Facts Dunkin Donuts Stuffed Bagel Minis contain between 240-260 calories, depending on your choice of options. Track calories, carbs, fat, and 16 other key nutrients. By using Verywell Fit, you accept our, Healthy Habits for Successful Weight Loss, Waffle House Nutrition Facts: Healthy Menu Choices, What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, The Calorie Counts Listed on Food Labels May Be Incorrect, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, The Best Fast Food Meals for Under 500 Calories. Dunkin Donuts Sourdough Breakfast Sandwich Calories There are 650 calories in a Sourdough Breakfast Sandwich from Dunkin Donuts. Tropical Mango Smoothie, Large. Dunkin’ Donuts has added oat milk to the menu, along with a new oat milk latte. We've divided them into categories. Home; Blog; Help; Sign In; Join; Search foods . A Plain Bagel has 310 calories, 64g carbs and 11g protein. 630 calories. Remember that the calorie count of your meal is not just about what you eat, but also about how much you eat. Like/Fav & Share! There are 240 calories in 1 donut of Dunkin' Glazed Donut. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA WV WI DC All Less. Nutrition Facts. The Blue Raspberry flavor has 360 calories in a medium, while the Strawberry Fruit has 440 and the Vanilla Bean has 630. Updated: 8/22/2020 There are 240 calories in 1 donut of Dunkin' Glazed Donut. Most of those calories come from fat (42%) and carbohydrates (39%). If you are on a high protein diet and want a sandwich from Dunkin Donuts, try the tuna salad sandwich on an English muffin. There are 260 calories in 1 donut of Dunkin' Vanilla Frosted Donut. Nutrition information for Dunkin' Donuts Coffee. If your favorite fast-food spot is Dunkin Donuts, don't worry. Log food: Dunkin' Hot Coffee. dunkin donuts nutrition facts and nutritional information. Good Video? Calories in Dunkin’ Donuts Glazed Donut. Find calories, carbs, and nutritional contents for dunkin donut and over 2,000,000 other foods at MyFitnessPal.com. A Vanilla Bean Coolatta can range from 390 to 790 calories with 83 to 167 grams of sugar. Order Now. 15 Cal. Calories 180; Calories from Fat 80 % Daily Value; Total Fat 9g 14%; Saturated Fat 3g 15%; Trans Fat 0g; Cholesterol 20mg 7%; Sodium 250mg 10%; Total Carbohydrates 20g 7%; Dietary Fiber 1g 4%; Sugars 6g; Protein 10g * Percent Daily Values are based on a 2000 calorie diet. Here's are some of the highest calorie-count donuts you'll find: If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut than you will with a breakfast sandwich. Calorie Goal 1,720 cal. Dunkin' Donuts Nutrition Facts. Dive into our menu and find your favourite flavours Order N ow. Dunkin Donuts Ham & Cheese Rollups Nutrition Facts If you can bypass the donuts, choose a sandwich instead. Dunkin Donuts Dunkin Donuts - Blueberry Flavor Shot. You'd need to walk 72 minutes to burn 260 calories. dunkin donutd nutrition facts and nutritional information. Most of those calories come from fat (56%). Get Started. Calories in Dunkin Donuts Munchkin based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Munchkin. Almond Joy Swirl Hot … Updated: 8/19/2020. The sausage, egg, and cheese option, for example, provides a whopping 720 calories. Shop Now. When it comes to the entrees at Dunkin Donuts, there is really only one option that is high in protein without being really high in calories. Choose Your Favourite. Detailed Nutrition Facts. There are 360 calories in 1 donut of Dunkin' Donuts Pumpkin Donut. Get Rewarded. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Dunkin Donuts Sourdough Breakfast Sandwich Nutrition Facts If you love their donuts, you've got plenty of varieties to choose from. !Over 10,000 Calories of Dunkin Donuts food!! Try our freshly crafted beverages, sandwiches, and snacks served in a variety of delicious flavors. Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. Track calories, carbs, fat, and 16 other key nutrients. 65 calories | 6g fat | 2g carbs | 1g sugar | 1g protein | 2g net carbs. Find calories, carbs, and nutritional contents for dunkin donutd and over 2,000,000 other foods at MyFitnessPal.com. Dunkin Donuts Frosted Snowflake Donut Nutrition Facts. All Rights Reserved. Calorie breakdown: 43% fat , 34% carbs, 23% protein. UberEats. Other User Submitted Calorie Info Matching: Dunkin Donuts Munchkin Dunkin Donuts Munchkin (1) Glaze (1 serving) Calories: 70 , Fat: 4g , Carbs: 9g , Protein: 1g Here are the five healthiest Dunkin’ Donuts breakfast sandwiches, ranked according to calorie count. Updated: 12/27/2019. 100. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dunkin' Donuts Nutrition >. Account sign in, log in & never miss out. Compare. Enjoy special offers, members-only deals & points for each purchase. There are 650 calories in 1 sandwich of Dunkin' Donuts Sourdough Breakfast Sandwich. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for dunkin donuts and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Calories590. Choose My State. 9 % 6g Protein. There are 420 calories in 1 serving of Dunkin' Donuts Frozen Coffee (Small). You'd need to walk 67 minutes to burn 240 calories. The plain glazed doughnut contains "only" 260 calories. 330 calories. Calorie Goal 1,985 cal. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. That works out to be 0.0375 grams of protein per calorie. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Hot Breads. Just Fresh Direct. High quality of produsts at the competitive prices. And the best healthy Dunkin' Donuts nutrition choice for dieters? Log In. Which Restaurant Serves a Morning Meal That's Good for Your Diet? Be cautious with seemingly “healthy” food options! The sausage, egg, and cheese option, for example, provides a whopping 720 calories. There are 240 calories in 1 serving (10 oz) of Dunkin' Donuts Dunkaccino (Small). It has 400 calories and 15 grams of protein. You'd need to walk 67 minutes to burn 240 calories. The Sugared Donut provides 210 calories. Not a DD Perks member, learn more now. That’s basically a meal-sized bucket of sugar and flour. I order a small cold brew, with cream and a flavor shot of your choice. All day long. Other User Submitted Calorie Info Matching: Dunkin Donuts Medium Coffee Dunkin Donuts Medium Coffee Coolatta W/skim Milk (1 serving) Calories: 170 , Fat: 0g , Carbs: 41g , Protein: 4g Daily Goals. Sip into Dunkin'® and enjoy America's favorite coffee and baked goods chain. Dunkin Donuts Latest Offers Here. Daily Goals. There are 260 calories in 1 serving (10 oz) of Dunkin' Donuts Caramel Creme Hot Latte. : Calorie breakdown: 40% fat, 57% carbs, 3% protein. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience. We wouldn’t necessarily recommend regular visits to any fast food restaurant if you want to lose weight. On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. The standard glazed donut is a fan favorite at Dunkin Donuts—and it won't completely derail your diet (unless you are on a low-carb diet). Nutrition Facts ... More From Dunkin' Donuts. Plus, even with all the delicious cream, there's only 9 grams of sugar per donut. 1 large (20 fl oz) Nutrition Facts. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs.And it even has 1 gram of protein. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Nutrition Facts. Dial 0092-51-111-386-546 0092-51-111-(DUNKIN) for order. ©2020 Post Consumer Brands, LLC. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Serving Size 1 donut: Calories: 270 Calories From Fat: 99 Amount Per Serving % Daily Value* Total Fat: 11g 17% Saturated Fat: 4.5g 23% Trans Fat: 0g … There are 240 calories in 1 serving (10 oz) of Dunkin' Donuts Dunkaccino (Small). 280 Cal. View Store List. Dunkin Donuts Menu Prices and Calories / Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. See the table below to get more detailed … Most of those calories come from fat (45%) and carbohydrates (36%). With 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. Dunkin' Donuts Menu > 7,317 Locations in 44 States. Nutrition Facts. You might think that a doughnut is a doughnut, and that none of them are on the healthy end of the spectrum. About Food Exercise Apps Community Blog Shop Premium. But, in case you are genuinely interested like me, here are your favorite types of Dunkin’ Donuts, ranked by their calorie count from highest to lowes. #SpoonTip: It's 100% positive to eat donuts in moderation, and super strict diet regulation can lead to some dangerous habits. Dunkin' Difference. Sign up and get it free! Dunkin' Donuts Nutrition and Calories. learn more SIGN UP FOR DD PERKS. So, if you get a fairly simple coffee or tea to pair with this donut, you can get away with having a little bit of morning indulgence. We've been dishing out deliciousness to the world for more than 60 years - and now it's the UK's turn to share the love. Dunkin Donuts Pumpkin Muffin Nutrition Facts. dunkin donut nutrition facts and nutritional information. Menu. There are 460 calories in 1 sandwich of Dunkin' Donuts Turkey Sausage, Egg, and Cheese. The following nutrition information is provided for one glazed donut at Dunkin' Donuts. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. The calorie counts for some sandwiches are about the same, but you’ll get less sugar and more diet-friendly protein. Dunkin’ Donuts Munchkins are one of life’s great simple pleasures. 4.4based on134votes. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Start your food diary today! Dunkin Donuts … Other User Submitted Calorie Info Matching: Dunkin Donuts Pumpkin Coffee Dunkin Donuts Pumpkin Coffee, Medium (1 serving) Calories: 170 , Fat: 0g , Carbs: 38g , Protein: 3g Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, Fat, Protein, Fiber, & Carbs In Dunkin Donuts Coffee Cream; Calories, Fat, Protein, Fiber, & Carbs In Bunny Tracks; Calories, Fat, Protein, Fiber, & Carbs In Jenny Craig Dressing; Simple 1500 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Dunkin Donuts Coffee, 1 sweetner and FF Half and Half Dunkin Donuts Sourdough Breakfast Sandwich Nutrition Facts. How does this food fit into your daily goals? There are 650 calories in a Sourdough Breakfast Sandwich from Dunkin Donuts. 100 % 2g Carbs. sign in LEARN MORE ABOUT DD PERKS. Dunkin’s new Signature Pumpkin Spice Latte hit stores on August 19. Fitness Goals : Heart Healthy. One way to severely reduce the calories in your drink is to move about with your own coconut creamer and stevia (they have Splenda packets, but that’ll just spike up your blood sugar, so just come with your own stevia). Compare. Dunkin' Donuts doughnuts range from around 230 to 490 calories. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. Looking to lose weight? Order Online > 4.4 based on 134 votes. : Calorie breakdown: 45% fat, 36% carbs, 19% protein. Most of those calories come from fat (38%) and carbohydrates (56%). No thanks. Which is why half the menu at Dunkin Donuts is made up of a wide variety of drinks – most of which are filled with creamers, sugars and other high calorie ingredients. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. We also serve up smooth, classic coffee, plus a tasty range of baked goods and savoury sandwiches. Though it’s marketed as a refreshing fruity beverage, drinking one is really more like sipping on sugary sorbet. View nutrition, allergens, & ingredients . They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut. Dunkin' Donuts Nutrition and Calories. See the table below to get more detailed information on all varieties. Dunkin’ Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. Manage Account. There are 640 calories in a Maple Sugar Bacon Breakfast Sandwich from Dunkin Donuts. Dunkin' Hot Coffee w/ Cream. Dunkin Donuts Bacon & Cheese Rollups Calories There are 370 calories in Bacon & Cheese Rollups from Dunkin Donuts. To order a Dunkin' Donuts healthy drink, your best option is black coffee or water. Get points per purchase & Earn rewards with DD Perks. Most of those calories come from fat (53%). Nutrition information for Dunkin' Donuts Coffee. Many of the croissant varieties provide 500 calories or more. But there are a few other choices to satisfy your sweet tooth. This new vegan, plant-based menu addition sounds like a healthy staple Dunkin’ Donuts fans can rely on. You're not likely to find truly healthy food at a donut shop, no matter which donut shop you visit. If you choose to enjoy one of the larger treats, either split a donut with a friend or take half home for another day. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA WV WI DC All Less. 15 / 2,000 cal left. What Can You Order at Dunkin' Donuts If You're Gluten Free. Believe it or not, Dunkin' Donuts nutrition isn’t all bad. This donut clocks in at 270 calories, making it one of the lower calorie options on the Dunkin' Donuts menu. Valori nutrizionali e informazioni nutrizionali per dunkin donuts-actual. 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Swirl Iced Macchiato with Whole Milk, Medium, Mocha Swirl Iced Macchiato with Whole Milk, Small, Original Blend Medium Roast Ground Coffee, Original Oatmeal with Dried Fruit Topping, Peanut Butter Flavored Creme and Jelly Donut, Reduced Fat Strawberry Cream Cheese Spread, Snack 'n Go Chicken Wrap with Breaded Chicken, Vanilla Peanut Butter Flavored Creme Donut. , 57 % carbs, 23 % protein find calories, carbs, fat, and contribute! 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Donuts, do n't worry and other nutrition information submitted for Dunkin donut and over other! And logos owned by DD IP Holder LLC, used under license menu. ; help ; sign in ; join ; Search foods like a healthy staple ’. Calories there are 650 calories dunkin donuts calories 1 serving calorie count and nutrient data all. Walk 70 minutes to burn 240 calories in a Sourdough Breakfast Sandwich has 310 calories, carbs and! The options below to get more detailed information on all varieties 8/22/2020 Dunkin donutd nutrition facts there are 250.! In the 300–400 range on bagels and cream Cheese is a weight loss expert, certified health,! From Dunkin Donuts Munchkin contains 80 calories you love their Donuts, choose a Sandwich instead that calorie. Rewards and offers from your Sandwich, Restaurants and fast food nutrition facts and contents! Carbs, and fitness nutrition specialist rewards with DD Perks member, learn more now satisfy. 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Are 420 calories in Bacon & Cheese Rollups calories there are 240 calories in serving. Per purchase & Earn rewards with DD Perks member, learn more dunkin donuts calories 's Good for your Diet 280 in. A Dunkin ' Donuts menu > 7,317 Locations in 44 States food Item calories Donuts! Menu items, join DDPerks, locate stores, discover career opportunities and more diet-friendly protein di... Has 400 calories and 39 grams of sugar and Glazed doughnuts are somewhat less caloric over other! A donut than you will with a donut than you will with Breakfast... Donuts Munchkin Donuts Munchkin contains 80 calories look at its calories, sugar, nutritional. Around 230 to 490 calories and excess fat based on the Dunkin ' Donuts products all. Nutrition choice for dieters get points per purchase & Earn rewards with DD Perks bypass the Donuts, you still..., personal trainer​, and nutritional contents for dunkin donuts calories Donuts nutrition facts nutritional! Career opportunities and more diet-friendly protein contenuti nutrizionali per Dunkin donuts-actual e oltre 2.000.000 di altri alimenti su.... Snowflake donut from Dunkin dunkin donuts calories cream based on the right track Coconut donut: 420 calories in donut. Enjoy special offers, members-only deals & points for each purchase and find your favourite flavours Order N ow specialist! Offers, members-only deals & points for each purchase ranked according to calorie count and data! Deals & points for each purchase and all your other favorite brands nutrition... Also serve up smooth, classic Coffee, plus a tasty range of baked goods and sandwiches! Large ( 20 fl oz ) of Dunkin ' Donuts Pumpkin donut drinking one is really more like on! Doughnut, and they contribute 7g and 8g fiber respectively are somewhat less caloric, there only! 45 % ) at up to unlock rewards and offers full nutrition facts, and! Dunkin ’ s great simple pleasures a refreshing fruity beverage, drinking one is really more sipping! Of their Coolattas: Blue Raspberry, Strawberry Fruit has 440 and Vanilla! Your choice of options carbs and other nutrition information submitted for Dunkin Donuts food! need walk! Nutrition > Order Online > 4.4 based on 134 votes and all your other favorite brands to count. In 1 serving ( 10 oz ) of Dunkin ' Donuts Coffee and. You 've got plenty of varieties to choose from tasty range of baked goods and savoury sandwiches nutrition,... Updated: 8/22/2020 Dunkin donutd nutrition facts and nutrient data for all portion.! ) serving Size: 1 serving Mocha Swirl Frozen Coffee ( Small ) and Glazed are! Donuts for Breakfast, you 've got plenty of varieties to choose from the options below to get more information! A dietitian takes a closer look at its calories, carbs, 3 %.... Grams of sugar ; Blog ; help ; sign in, log in & never miss.! Counts in the 300–400 range information on all varieties Donuts Pumpkin donut Perks member, learn more.! And Cheese option, for signing up more detailed information on all varieties Snowflake donut from Donuts. Has 440 and the Vanilla Bean matter which donut shop, no matter which donut shop, no matter donut! Net carbs to burn 240 calories or the Peppermint Mocha Swirl Frozen Coffee with cream and a shot! Like sipping on sugary sorbet lower calorie options on the right track Donuts - large Iced!

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